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Wednesday, November 24, 2021

Health (taking care of yourself)

 Kia ora readers,

Today in Health class we are learning about taking care of yourself, like what you want to do or you don't want to do. Like if your not sporty you can walk your dog or go for a bike ride, or if you are sporty you will play tennis, soccer, volleyball or basketball. We even watched a vidoe that called "What happens to your bairn when you exercise?" if it's wrong please let me know in the comments.

heart and cicurlatary dessice by 35%  

if you exercise recurly your heart and yourself will get stronger

your heart is bigger and stronger

reculer activiti gets better

 try to be active everyday every 10 minutes count

Thank you for coming to my blog post. Please leave a comment and have a great day!!

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